; How to Cultivate the Mindset of Taking Care of Yourself by Debra LobanSix Laws of Self-Care

by Debra Loban

Are you tired of self-care tips and tricks?
Do you feel like you’ve been sucked
into the Self-Care Vortex? Effective self-care is no trick. If you desire restoration and life balance, then you need a book that will demystify the process and practice of self-care—defining what it really means, how it benefits you, and how to practice it.
Six Laws of Self-Care will help you:

  • Create a self-care practice that manages all your dimensions;
  • Address all areas of your life;
  • Improve your self-worth;
  • Create effective boundaries;
  • Honor your inner voice;

Six Laws of Self-Care is your companion and guide to a fluff-free wellness practice of substance.